What is Reflexology?
Reflexology - What actually is it?
Reflexology is a non-invasive therapy that uses various points found on the feet, lower leg, hands and face to help clear imbalances in corresponding areas of the body.
The art of reflexology is an ancient therapy that has been practiced for over 5000 years, with origins dating back to ancient civilizations in China, India, Native American and African and Aboriginal tribes. However, it is particularly pertinent to western culture right now.
There are undeniably increasing levels of stress in everyday life and this can be extremely detrimental to ones health. Reflexology can help ease the stress of modern life and improve wellbeing.
Is reflexology suitable for me?
Reflexology is a therapy which can be received by almost anyone of any age, from new born babies to those receiving end of life care, and everyone in between - including those with ticklish feet!
There are some occasions where treatment will not be safe to proceed. These include unstable undiagnosed conditions or pain/infection in the feet or hands themselves. Your therapist will consult with you to ensure that all treatment is appropriate and will create a relaxing treatment with positive results.
What are the real benefits?
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